BLACK BEAN CHICKEN WITH RICE

Ellen Bales

By
@Starwriter

Another delicious recipe from the people at Taste of Home (their photo). This was in one of their cookbooks. I like everything about it and it is ready in less than 30 minutes.
06-27-14


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Rating:

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Serves:

4

Prep:

25 Min

Method:

Stove Top

Ingredients

3 tsp
chili powder
1 tsp
ground cumin
1 tsp
pepper
1/4 tsp
salt
4
chicken breast halves, skinless and boneless
2 tsp
canola oil
1 can(s)
(15 oz.) black beans, rinsed and drained
1 c
frozen corn
1 c
salsa
2 c
cooked brown rice

Directions Step-By-Step

1
Combine the chili powder, cumin, pepper and salt; rub over chicken.
2
In a large nonstick skillet coated with cooking spray, brown chicken in oil on both sides. Stir in the beans, corn and salsa. Cover and cook over medium heat for 20-25 minutes.
3
Slice chicken; serve with rice and bean mixture.

About this Recipe

Course/Dish: Chicken, Pasta
Main Ingredient: Chicken
Regional Style: American
Other Tags: Quick & Easy, For Kids, Healthy