Cauliflower Pizza Recipe

No Photo

Have you made this?

 Share your own photo!

Cauliflower Pizza

connie ward

By
@roshanear

My Grandaughter gave me this recipe it is so delish shess a diabetic and she can eat this with out it affecting her also it is so healthy ,Gluten free low carb enough to be enjoyed even on the Adkins diet.


Featured Pinch Tips Video

Rating:

Comments:

Serves:

2 -4

Prep:

25 Min

Cook:

15 Min

Ingredients

1 c
cooked riced cauliflower
1
egg
1 c
mozzarella cheese, low-fat
1 half tsp
fennel seeds
1 tsp
oregno
2 tsp
parsley flakes
1 small
jar pizza sauce any brand

Directions Step-By-Step

1
Preheat oven to 450 degrees farenheit. Spray a cookie sheet with non-stck spray. In a medium bowl, combine cato the crust add cliflower, egg and mozzarella. Press evenly on the pan. Sprinkle with fennel, oregno and parsley. Bake at 450 degrees for1 12-15 minitues 15-20 if you double the recipe. Remove the pan from the oven. To the crust add sauce , then toppings of your choise (such as pepornia mushrooms ect) if you desire then cheese. Place under broiler until cheese is melted.

About this Recipe

Course/Dish: Vegetable Appetizers
Regional Style: Italian
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy