Talapia Vegetable Rice Casserole Recipe

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Talapia vegetable rice casserole

Judith Ginn

By
@judithginn

I am catholic and I was observing lent and I was trying to figure out what to make with fish, and so I had these items in my kitchen and it turned out to be a hit. I'm hoping that you & your family enjoy this dish as much as me & my family did. Happy taste-testing ;)


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Rating:
★★★★★ 1 vote
Comments:
Serves:
4
Prep:
20 Min
Cook:
1 Hr

Ingredients

1 c
uncooked rice
4
tilapia filets
1 small
onion chopped
1/2 bag(s)
frozen mixed vegetables
2 c
hot water
1 tsp
chicken bouillon
3 small
lemons, sliced
1 tsp
lemon pepper, garlic powder
1 dash(es)
salt
4
dollops of butter or margarine

Step-By-Step

1spray 9x13 pan with cooking spray. pour rice evenly in pan.

2Lay out the Talapia on top of rice.

3Spred out evenly your vegetables over fish.

4Season with your seasonings.

5Heat up water and add bouillion and stir till dissolved then pour over the whole dish slowly.

6Add butter

7cover with foil and bake at 350 degrees for 1 hour

About this Recipe

Course/Dish: Fish, Casseroles
Other Tags: Quick & Easy, Healthy