Sesame Salmon & Snap Peas(Hungry Girl)

Eileen Hineline

By
@HappyCooking54

Sometimes I only have to cook for myself when my sons are out and about, this would be something I'd enjoy, looks delicious and best of all it is healthy!


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Rating:

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Serves:

1

Prep:

10 Min

Cook:

15 Min

Method:

Bake

Ingredients

2 tbsp. low-fat sesame ginger dressing
1/8 tsp. chopped garlic
dash ground ginger
one 4-oz. raw skinless salmon fillet
1 cup sugar snap peas
1/2 tsp. sesame seeds
entire recipe: 275 calories, 15g fat, 460mg sodium, 10g carbs, 2g fiber, 6.5g sugars, 24.5g protein

Directions Step-By-Step

1
Preheat oven to 375 degrees. Lay a large piece of heavy-duty foil on a baking sheet and spray with nonstick spray.
2
In a wide bowl, mix dressing, garlic, and ginger. Add salmon and flip to coat. Cover and marinate in the fridge for 15 minutes.
3
Place snap peas onto the center of the foil and top with salmon. Drizzle with remaining marinade, and cover with another large piece of foil.
4
Fold together and seal all four edges of the foil pieces, forming a well-sealed packet. Bake for 15 minutes, or until salmon is cooked through and snap peas are tender.
5
Cut packet to release steam before opening entirely. Sprinkle with sesame seeds and enjoy!
6
Healthy!

About this Recipe

Course/Dish: Fish
Main Ingredient: Fish
Regional Style: American
Dietary Needs: Diabetic, Low Fat, Low Carb
Other Tags: Quick & Easy, For Kids, Healthy