Scallop Oriental Recipe

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Scallop Oriental

Diane Taylor

By
@LUV2COOKNBAKE2

I was looking for something different to make and found this recipe in the newspaper years ago. It was a big hit with my family and at the same time, I was able to sneak in some vegetables for my kids.


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Comments:

Serves:

4

Prep:

35 Min

Cook:

15 Min

Ingredients

1 lb
bay scallops
2 Tbsp
soy sauce
2 Tbsp
dry sherry
1/4 tsp
sugar
1/4 tsp
cayenne pepper
1/8 tsp
ground ginger
1/3 c
peanut oil ( or vegetable oil)
1/2 c
cashews (optional) especially if allergic to nuts
2 c
sliced zucchini, unpeeled
2 c
fresh sliced mushrooms
1 c
sliced green pepper
1 c
sliced green onions
1/3 tsp
salt

Directions Step-By-Step

1
Combine soy sauce, sherry, sugar, pepper and ginger in medium bowl.
2
Add scallops and marinate for 30 minutes.
3
Heat oil in wok or iron skillet over medium heat.
4
Saute cashews; remove and drain. (optional)
5
Saute zucchini, mushrooms, peppers, onions and salt (3 minutes)
6
Remove vegetables with slotted spoon. Set them aside.
7
Add scallops to pan; saute for 3 to 4 minutes.
8
Add remaining vegetables again and heat 2 minutes before serving over rice. Use brown or wild rice.

About this Recipe

Course/Dish: Fish, Seafood
Regional Style: Asian
Other Tags: For Kids, Healthy
Hashtags: #cashews, #vegetables