Red Snapper, Baked With Taste Of Fried For Recipe 2

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Red snapper, baked with taste of fried for 2

diane weygandt

By
@pinchaninch10

My husband said for me not to ever loose this recipe, "Its a keeper" You can adapt to any mild flavered filet, increase amts to per servings

Rating:
★★★★★ 1 vote
Serves:
2
Prep:
15 Min
Cook:
15 Min

Ingredients

1 filet
red snapper, redfish or tilapia
1
egg, beaten for drenching
1 c
milk, 2%, mix well with egg in bowl
1 c
flour ( dry ingred in qt or gal size baggie)
1/2 tsp
italian seasoning or seafood seasoning
1 dash(es)
salt and pepper
1 pkg
panko bread crumbs
1 Tbsp
evo or spray pay with oil

Step-By-Step

1Rinse fish under clear water, pat dry. Add seasonings to flour in a quart baggie, then coat fish in quart size baggie
2dip coated fish in egg and milk wash, then redip in seasoned flour baggie
3in panko japanese bread crumbs ( one filet per 1/2 pkg) coat the floured fish filets.
4place in oiled sprayed tin foil lined pan and bake til fork shows white firm fish. Approx 10 mins at 350, preheated toaster or conventional oven
5serves well with brown rice and 3 bean salad for taste and texture contrasts.
6May use same technique for shrimp

About this Recipe

Course/Dish: Fish
Other Tags: Quick & Easy, For Kids, Healthy
Hashtags: #for, #baked