Pescado Sudado/Peruvian Steamed Fish Fillets

marty olguin


This recipe was given to me by an old family friend..It is super easy to make,fast and delish,hope you enjoy making this dish at home..!

pinch tips: How to Perfectly Cook Fish in a Pan


4 servings


10 Min


10 Min


2 Tbsp
corn oil
1 large
onion sliced (around a cup)
2 clove
garlic (chopped finely)
2 medium
tomatoes (sliced, 1 cup)
1/4 tsp
1 tsp
salt (to taste)
1/2 c
white wine, dry
10 sprig(s)
fresh parsley (leaves only,chopped)
1 1/2 lb
flounder fillets,or cod fish fillets,or red snapper fillets

Directions Step-By-Step

Heat the oil in a large skillet over low heat. Add the onion, garlic, tomatoes, paprika and salt and stir-fry for 2 to 4 minutes.
Cover the mixture completely with the fish fillets. Add the wine, cover the skillet, and cook for 5 minutes over low heat, which is just enough time to steam the fish. Garnish with the parsley.
Serve with lemon slices, accompanied by sliced boiled potatoes, sliced boiled yuca, or hot white rice.

About this Recipe

Course/Dish: Fish
Other Tags: Quick & Easy, Healthy