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catfish filets, 4-5 oz each
pecans, finely chopped
Mix the flour, salt, red pepper and lemon rind together.
Roll catfish filets in mixture and coat well on both sides.
In a skillet, over medium heat, melt 1/4 cup butter and cook the catfish until lightly brown on each side.
Spray 8x12 inch casserole dish with cooking spray and place filets in dish.
Mix 1/4 cup melted butter, lemon juice, and worcestershire sauce together. Spread over the filets. Sprinkle pecans on top.
Bake at 350 degrees for 12 minutes or until fish flakes easily with a fork.