Pan Seared Salmon with Lemon and Capers
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| Recipe Rating: | |
| Categories: | Fish, Quick & Easy, Healthy |
| Keywords: | salmon, capers, Pan-seared, Salmon and Capers |
| Serves: | 4 |
| Prep Time: | 10 Min |
| Cook Time: | 10 Min |
Ingredients
| 4 | fresh salmon fillets (1 inch thick, skin on) |
| 1/2 md | lemon, de-seeded |
| 1 tsp | fresh ground pepper |
| 1 tsp | onion powder |
| 1 tsp | garlic powder |
| 1 tsp | celery salt |
| 1 tsp | paprika |
| 2 Tbsp | olive oil |
| 2 Tbsp | capers, jarred in a liquid |
| 1 dash(es) | fresh ground pepper |
| 4 slc | fresh lemon for garnish |
MarthaRayDeen .
Well Seasoned
Charlotte, NC (pop. 731,424)
MarthaRayDeen
Member Since Aug 2011
Directions
Using FRESH salmon fillets, place skin side down on a plate to apply marinade. If you have large fillets, you may prepare two fillets and slice serving portions AFTER cooking.
In a small bowl, combine pepper, onion powder, garlic powder, celery salt, and paprika. Stir together to combine.
Squeeze 1/2 fresh lemon over fillets then sprinkle seasoning mixture over fillets. Let sit for at least five minutes while oil heats.
Heat olive oil in a large heavy skillet over medium heat for 3-5 minutes (a cast iron skillet works best).
Place marinated fillets flesh side down into hot oil, then turn heat up to high/medium-high, depending on your stove settings. (Oil should be popping/bubbling when fillets are placed into oiled skillet). Cook for 3-4 minutes (flesh side should be browned), then turn fillets over. Place 1/2 tablespoon jarred capers over each fillet (or 1 tablespoon each if large fillets) and sprinkle lightly with pepper. Lower heat to medium and continue to cook for approximately 5 minutes or until fish flakes easily. (Do not overcook, salmon cooks quickly).
Remove salmon from skillet and garnish with a lemon slice. (Cut slice halfway to center and twist for the effect shown in the picture). Garnish plate with more capers if desired.
5 comments on "Pan Seared Salmon with Lemon and Capers"
Ed Mayfield
manofpans
Feb 4, 2012
Had your great dish for dinner tonight and it was wonderful. Thanks for sharing. Ingredients don't overpower the taste of the fish.
Ed Mayfield
manofpans
I tried this recipe and say it's Family Tested & Approved!
MarthaRayDeen .
MarthaRayDeen
Feb 5, 2012
Thanks, Ed. I have since tried this using chicken breasts as well and it tastes great (for those who don't like fish)... Glad you liked it & thanks for the stars & rating! :)
Ed Mayfield
manofpans
Feb 5, 2012
Good idea...will do. You have to be related to Paula.
MarthaRayDeen .
MarthaRayDeen
Feb 5, 2012
:D LOL, not related to Paula...but I know somewhere we MUST be sharing the same "gene pool"..






