Mediterranean Fish Fillets Recipe

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Mediterranean Fish Fillets

Michelle Jadin

By
@meeshholly

Family loves it. It's simple but good


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Comments:

Serves:

2

Prep:

10 Min

Cook:

20 Min

Ingredients

1 tsp
olive oil, extra virgin
1 small
onion, thinly sliced
2 Tbsp
dry white wine
1 clove
garlic, finely chopped
1 c
canned diced tomatoes
4
kalamata (greek) olives, chopped
1/8 tsp
dried oregano
1/8 tsp
orange zest
1/4 tsp
salt, divided
1/4 tsp
black pepper, divided
8 oz
firm flesh fillets

Directions Step-By-Step

1
Preheat oven to 450 F
2
Heat oil in a medium nonstick skillet over medium-high heat. Add onion and cook, stirring often, until lightly browned, 2 to 4 minutes.
3
Add wine and garlic. Simmer for 30 seconds.
4
Stir in tomatoes, olives, oregano and orange zest.
5
Season with 1/8 teaspoon each of salt and pepper.
6
Season fish with remaining salt and pepper. Arrange fish in a baking dish. Spoon tomato mixture over fish.
7
Bake uncovered 10 to 20 minutes.
8
Enjoy!!!

About this Recipe

Course/Dish: Fish
Other Tags: Quick & Easy, Healthy