MARINATED BLUE FISH- ESCABECHE DE PESCADO
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| Recipe Rating: | |
| Categories: | Fish, Quick & Easy, Healthy |
| Keywords: | red, onions, pepper, Olives |
| Serves: | 6 |
| Prep Time: |
Ingredients
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MARINATED BLUE FISH- ESCABECHE DE PESCADO |
|
| 6 slc | blue fish |
| 1/2 c | olive oil |
| 1/2 c | vinegar |
| 1/4 c | pimento olives |
| 1 | red pepper cut in slices |
| 2 lg | onions cut in slices |
| 5 | bay leaves, dried |
| 1 1/2 Tbsp | salt |
| 1 tsp | pepper corns |
| 1 tsp | ground pepper |
| 4 clove | garlic crushed |
| 1/2 tsp | oregano, dried |
| 2 pkg | sazon with culantro and aciote annato goya |
| 1 c | all purpose flour |
| 1/4 c | adobo goya w/ pepper |
Pinched by TurquoiseApron, and 21 more.
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Directions
IN A SHALLOW PAN PUT THE FISH AND PUT THE ADOBO TO SEASONED IT, COAT WITH FLOUR ,HEAT UP A SKILLET WITH OIL BETTER CORN OIL FRY THE FISH ,COAT ALL PIECES OF FISH AND FRY UNTIL GOLDEN BROWN. PUT ASIDE ,THEN IN A MEDIUM SAUCEPAN ADD OIL ,CRUSHED GARLIC ]THEN PUT ONIONS AND OLIVES ,RED PEPPER AND OREGANO,VINEGAR SALT PEPPER CORNS ADD SAZON W/ CULANTRO AND ACHIOTE ANNATO BAY LEAVES STIR ,ADD A LITTLE WATER MAKE SURE IT DOES NOT NEED MORE SALT ,IT'S UP TO YOU, HOW EVER YOU WANT IT. LET COOK FOR AT LEAST 15 MINUTES SO THE BAY LEAF COULD BRING OUT THE AROMA COOK ONIONS AND REST OF PEPPERS AT MEDIUM HEAT WHEN DONE PUT THE FISH IN A BOWL ,PUT MARINATED MIXTURE ON TOP OF FISH , LET IT STAND FOR 30 MINUTES AND THEN SERVE WITH RICE OR POTATOES BAKED OR BOIL. WITH A TOMATOE AND LETTUCE SALAD.BON APPETTIE SERVES 6
Comments
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Pat Duran
kitchenchatter
Pat Duran [kitchenchatter] has shared this recipe with discussion groups:
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