KEY WEST KABOBS BY SALLYE

sallye bates

By
@grandedame

You may use different vegetables for variation.


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Comments:

Serves:

4

Prep:

25 Min

Cook:

15 Min

Method:

Broil

Ingredients

1 lb
haddock, cod or turbot fillets, cubed
2 small
zucchini, sliced
2 medium
sweet onion, quartered
12
cherry tomatoes
1/2 tsp
fresh basil leaves
2 Tbsp
dry red wine
1/4 c
barbecue sauce (link in comment below)
2 Tbsp
olive oil

Directions Step-By-Step

1
place zucchini and onion in microwave safe glass bowl with 1 teaspoon water.

Nuke at full power for 2 minutes, then drain liquid from bowl
2
Tear basil leaves into wine, oil and barbecue sauce and set aside
3
Thread vegetables and fish on skewers until all ingredients have been used

Note: If you use bamboo skewers, soak in water for 30 minutes before using

Brush with barbecue sauce

Place on cookie sheet or broiler pan which is covered with parchment paper
4
Broil approximately 6" from heat for approximately 5 minutes per side until fish is cooked through
5
Good sesrved with Jamaican me crazy rice and a crisp green salad.

Um, um, good.

About this Recipe

Course/Dish: Fish, Seafood Appetizers
Main Ingredient: Fish
Regional Style: Caribbean
Other Tags: Quick & Easy, For Kids, Healthy