Honey Mustard Roasted Salmon Recipe

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Honey Mustard Roasted Salmon

Elaine Douglas

By
@BreadandSoupLady

Preferred method of cooking is baking. If you choose to broil, grill or barbeque watch carefully. The sweetness of the marinade can cause the outer crust to burn easily.


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Serves:

4

Prep:

15 Min

Method:

Bake

Ingredients

1/4 c
stone-ground mustard
1/4 c
honey
1/4 c
cooking wine
1 tsp
worcestershire sauce
1/4 tsp
coarse black pepper
2 Tbsp
garlic butter, melted
4
salmon fillets (6 oz. each)

Directions Step-By-Step

1
Combine all ingredients except salmon in a plastic bag or non-metallic dish. Add salmon pieces and turn several times to coat all sides.
2
Seal bag or cover dish and refrigerate to marinate, preferably overnight. Turn several times.
3
Remove salmon from marinade and bake, grill, barbeque, or broil until just cooked in the center.
4
Baste several times with the remaining marinade if desired.
Discard any unused marinade.
5
Calories per serving: 441; Protein 37.2 grams; Fat 21 grams; Carbohydrates 21.5 grams

About this Recipe

Course/Dish: Fish
Main Ingredient: Fish
Regional Style: Canadian
Other Tag: Healthy
Hashtag: #Omega 3s