crumb fried fish

Name: Crumb Fried Fish
Prep time: 30 min
Cook time: 15 min
Yield: 2
Ingredients: 01 kilograms 4 fillet of sole (roughly 1kg); 08 tablespoon(s) mint leaves; 04 tablespoon(s) coriander leaves; 04 - green chillies; 04 tablespoon(s) lemon juice; 01 - egg; 02 tablespoon(s) each cornflour and plain flour; 1/2 teaspoon(s) black pepper powder; - salt to taste; - bread crumbs; - oil for frying

(1 rating)

review

Recipe by

Cheryl Mathew

@mixNmatchCHERYL

Houston, AZ

Easy to make, and very yummy and healthy.

►

(1 rating)

yield 2 -4 depends

prep time 30 Min

cook time 15 Min

Ingredients For crumb fried fish

01 kg

4 fillet of sole (roughly 1kg)
08 Tbsp

mint leaves
04 Tbsp

coriander leaves
04

green chillies
04 Tbsp

lemon juice
01

egg
02 Tbsp

each cornflour and plain flour
1/2 tsp

black pepper powder
salt to taste
bread crumbs
oil for frying

How To Make crumb fried fish

1
Blend to a smooth paste the egg, mint, coriander, green chillies and lemon juice. Add flours and seasoning, mix well. Marinate fish in this for 15-20 minutes.

2
Heat a little oil in a frying pan. Coat in breadcrumbs the fish fillet with marinade. Shallow fry till golden on both sides (2 mins per side).
3
Enjoy with potatoes (fried, sauteed or mashed) and sauce of choice. The sauce I served was a mix of 6 tbs mayo, 4 tbs ketchup, 2 tbs lemon juice, 1 tbs herb seasoning, salt & pepper.
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crumb fried fish

Ingredients For crumb fried fish

How To Make crumb fried fish

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