CLASSIC BEEF VEGETABLE STEW (LOW SALT) BY FREDA

FREDA GABLE

By
@cookin4me

JUST LEARNING OF HEALTH ISSUES AND HERE GOES ONE OF MY FIRST "low salt" RECIPES OF A CLASSIC MEAL. . . (LOW SALT BEEF STEW) or thick soup pot.

This one is Made with Burger, in the Photo.


Optional, if you desire you may add a touch of Salt, to your own preferences.

Rating:
★★★★★ 1 vote
Comments:
Serves:
8 easily
Prep:
20 Min
Cook:
6 Hr

Ingredients

CLASSIC BEEF VEGIE STEW (LOW SALT)

1 1/2 LBS
round steak or burger cut in 1/2
1 lg
onion (chopped chunky)
3
celery stalks chopped in chunks 1/2
1 sm
bag of mini carrots ( if too big cut in 1/2)
4 med
potatoes cut in cubes
4 Cups
(low sodium.) beef broth
1 med
head of cabbage, chopped coarsely
4 Cups
(frozen) mixed vegies
1 can
nosalt added )tomatoes(16oz)
mrs dash chicken seasoning to taste. ( used 1-2 tbs per pot)
2 Tsp ea
pepper & garlic ( to your taste)
adjust seasoniongs to your desired tastes. don't be afraid to adjust.

Step-By-Step

1Brown your meat in Skillet Using Mrs dash as flavoring for the meat.
Transfer to Your Slow Cooker.
Turn on to Med Low heat.
2Add Onions, Celery, Tomatoes and Potatoes.
Pour Broth over all the Vegies.
Cook on low for about 5 hrs,
Add Mrs Dash to Your Desired taste, along with Garlic, & Pepper. Do a TASTE test.
add cabbage, & mixed Vegies,
Now turn on HIGH,
COOK FOR ADDITIONAL 1 HR.
Now Serve in Bowls.

About this Recipe