Turkey/chicken-spinach burgers

Laura Griffith

By
@lauranette

I don't really measure a whole lot, I just eyeball - so feel free to make adjustments as desired.

Rating:
★★★★★ 1 vote
Comments:
Serves:
6
Prep:
10 Min
Cook:
15 Min

Ingredients

1 lb
ground turkey (or chicken!)
1 pkg
frozen chopped spinach
6 small pinch
watkins bacon and onion powder
olive oil spray
6
whole grain hamburger buns

Step-By-Step

1Take frozen spinach out of the package and onto a clean towel or paper towel, then defrost and squeeze out as much of the liquid as possible.
2Place thawed ground turkey in large mixing bowl, and mix in spinach.
3Divide meat into 6 round patties and flatten into a burger shape.
4A griddle works best, but feel free to grill or use a skillet. If you use a griddle or skillet, spray with non-stick cooking spray or olive oil spray (your preference).
5Sprinkle Watkins Bacon-Onion powder or spice of your choice (pepper and salt work fine) on top side of burger before flipping.
6Cook on each side until slightly browned and cooked all the way through (maybe 8-15 minutes depending on cooking method).
7Place on buns and serve. I don't use any condiments on mine, but feel free to add lettuce, tomatoes, ketchup, mustard, etc. as desired.

About this Recipe

Course/Dish: Chicken, Turkey, Burgers
Other Tags: Quick & Easy, Healthy
Hashtag: #burger