Turkey/chicken-spinach burgers

Laura Griffith

By
@lauranette

I don't really measure a whole lot, I just eyeball - so feel free to make adjustments as desired.


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Comments:

Serves:

6

Prep:

10 Min

Cook:

15 Min

Ingredients

1 lb
ground turkey (or chicken!)
1 pkg
frozen chopped spinach
6 small pinch
watkins bacon and onion powder
olive oil spray
6
whole grain hamburger buns

Directions Step-By-Step

1
Take frozen spinach out of the package and onto a clean towel or paper towel, then defrost and squeeze out as much of the liquid as possible.
2
Place thawed ground turkey in large mixing bowl, and mix in spinach.
3
Divide meat into 6 round patties and flatten into a burger shape.
4
A griddle works best, but feel free to grill or use a skillet. If you use a griddle or skillet, spray with non-stick cooking spray or olive oil spray (your preference).
5
Sprinkle Watkins Bacon-Onion powder or spice of your choice (pepper and salt work fine) on top side of burger before flipping.
6
Cook on each side until slightly browned and cooked all the way through (maybe 8-15 minutes depending on cooking method).
7
Place on buns and serve. I don't use any condiments on mine, but feel free to add lettuce, tomatoes, ketchup, mustard, etc. as desired.

About this Recipe

Course/Dish: Chicken, Turkey, Burgers
Other Tags: Quick & Easy, Healthy
Hashtag: #burger