Tex-mex Sloppy Joes Recipe

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Tex-Mex Sloppy Joes

Sheri Mullins

By
@shlymu64

My husband is a diabetic who doesn't like chicken. Finding ways to disguise the taste of chicken can be difficult. I think I found one in this recipe as it combines other tastes he likes.


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Comments:

Serves:

6

Prep:

15 Min

Cook:

15 Min

Ingredients

2 Tbsp
vegetable oil
1
medium onion, chopped
1
medium green sweet pepper, chopped
1/2 c
frozen whole kernel corn
2 clove
garlic, minced
2 oz
jalapeño, chopped (optional). can use green chilies instead, 4 ounce can
1 lb
chicken or turkey, ground
1 tsp
chili powder
1 tsp
cumin, ground
1 tsp
oregano, dried
3/4 c
ketchup
4 tsp
worcestershire sauce
6
whole grain sandwich rolls

Directions Step-By-Step

1
In a large nonstick skillet, heat oil over medium heat.
2
Add onion, pepper, corn, garlic, jalapeño or chilies. Cook for 4-5 minutes until onion is tender, stirring occasionally.
3
Stir in chicken or turkey, chili powder, cumin, and oregano. Cook for 5-6 minutes more until chicken or turkey is no longer pink. Stir in ketchup and worchester sauce; heat through.
4
Divide mixture among rolls (1/2 cup filling). Calories 280 ea (w/roll)

About this Recipe

Course/Dish: Chicken
Other Tags: Quick & Easy, Healthy