Spicy Mardi Gras Stew Recipe

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Spicy Mardi Gras stew

sherry monfils

By
@smonfils

I made this with turkey kielbasa to make it healthier, but you can use regular, smoked kielbasa.


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Comments:

Serves:

6

Prep:

20 Min

Cook:

50 Min

Ingredients

1 lb
boneless, skinless chicken breasts, cut into 1"-chunks
1 lb
smoked turkey kielbasa, cut into 1"-slices
1/2 lb
medium shrrimp, peeled, deveined
1
28 oz can crushed tomatoeas, undrained
1-3/4 c
chicken broth
1 c
uncooked whole grain rice
1/2 c
chicken broth
1 large
green bell pepper, chopped
1 large
red bell pepper, chopped
1 large
onion, chopped
4 tsp
cajun seasoning
1 tsp
garlic powder

Directions Step-By-Step

1
In lg soup pot, over medium heat. combine all ingredients, mix well.
2
Cover, cook for 15 mins. Reduce heat to low. Simmer 35 min more, or until rice is fully cooked.
3
Ladle into bowls and enjoy w/ some crusty French bread!

About this Recipe

Other Tag: Healthy
Hashtags: #stew, #spicy, #Mardi, #Gras