Spicy Mardi Gras Stew Recipe

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Spicy Mardi Gras stew

sherry monfils

By
@smonfils

I made this with turkey kielbasa to make it healthier, but you can use regular, smoked kielbasa.


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Rating:
★★★★★ 1 vote
Comments:
Serves:
6
Prep:
20 Min
Cook:
50 Min

Ingredients

1 lb
boneless, skinless chicken breasts, cut into 1"-chunks
1 lb
smoked turkey kielbasa, cut into 1"-slices
1/2 lb
medium shrrimp, peeled, deveined
1
28 oz can crushed tomatoeas, undrained
1-3/4 c
chicken broth
1 c
uncooked whole grain rice
1/2 c
chicken broth
1 large
green bell pepper, chopped
1 large
red bell pepper, chopped
1 large
onion, chopped
4 tsp
cajun seasoning
1 tsp
garlic powder

Step-By-Step

1In lg soup pot, over medium heat. combine all ingredients, mix well.
2Cover, cook for 15 mins. Reduce heat to low. Simmer 35 min more, or until rice is fully cooked.
3Ladle into bowls and enjoy w/ some crusty French bread!

About this Recipe

Other Tag: Healthy
Hashtags: #stew, #spicy, #Mardi, #Gras