SLOW COOK ORANGE GLAZE LOW-FAT CHICKEN.
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- 6 oz
- orange juice, frozen concentrate(thawed)
- 3 large
- splint chicken breast.
- 1/2 tsp
- 1 dash(es)
- ground nutmeg
- 2 Tbsp
- 1/4 c
- low-fat chicken broth
- 3 clove
- of fresh garlic minced
DIP the chicken into orange mixture and coat completely,place in the crock pot.
COVER and cook on low for 7 to 9 hours ,or cook on high for 4 hours.
POUR the sauce that remains into a sauce pan.
MIX THE cornstarch ,and chicken broth and stir into the juice in pan.
SERVE the sauce over chicken.
SERVE with brown rice,small garden salad,water and lemon twist.
ENJOY IT .SHARE IT OR PUT A MEAL IN THE FREEZER FOR NEXT TIME. SUPPER WILL DONE.
GRAMMY MARIA MAXEY 1/24/12 ?????