Slow Cook Orange Glaze Low-fat Chicken. Recipe

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SLOW COOK ORANGE GLAZE LOW-FAT CHICKEN.

maria maxey

By
@crazychelf

SINCE we are watching our health more each day.ITS EASY AND WONDERFUL DISH.IN HURRY ADD THE RECIPE TO YOUR CROCK POT.AND FORGET ABOUT.SUPPER WILL BE DONE WHEN YOU GET HOME. FROM WORK OR JUST OUT FOR THE DAY. MY HUSBAND IS DIABETIC ,so i have to watch everything i make.I"VE been making dishes like this for a long time.ITS FANTASTIC.


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Rating:
★★★★★ 1 vote
Comments:
Serves:
6
Prep:
25 Min
Cook:
7 Hr

Ingredients

6 oz
orange juice, frozen concentrate(thawed)
3 large
splint chicken breast.
1/2 tsp
marjoram
1 dash(es)
ground nutmeg
2 Tbsp
cornstarch
1/4 c
low-fat chicken broth
3 clove
of fresh garlic minced

Step-By-Step

1COMBINE Thawed orange juice, in a bowl along with garlic ,nutmeg,and marjoram.

2SPLINT chicken breast to make 6 servings.

DIP the chicken into orange mixture and coat completely,place in the crock pot.

3POUR THE REMAINING orange juice mixture over chicken.

COVER and cook on low for 7 to 9 hours ,or cook on high for 4 hours.

4WHEN CHICKEN is done, remove to serving platter.
POUR the sauce that remains into a sauce pan.
MIX THE cornstarch ,and chicken broth and stir into the juice in pan.

5COOK OVER MEDIUM heat stirring constantly, until and bubbly.
SERVE the sauce over chicken.
SERVE with brown rice,small garden salad,water and lemon twist.

ENJOY IT .SHARE IT OR PUT A MEAL IN THE FREEZER FOR NEXT TIME. SUPPER WILL DONE.

GRAMMY MARIA MAXEY 1/24/12 ?????

About this Recipe

Course/Dish: Chicken
Other Tags: For Kids, Healthy