Red-rubbed Chicken Recipe

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Red-Rubbed Chicken

Maggie Heden

By
@maggiekate09

Rubbing the spices right onto the meat means that you won't lose the flavor when you throw the skin away--just the extra calories!


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Prep:

15 Min

Ingredients

1 Tbsp
brown sugar
1 Tbsp
paprika
2 tsp
oregano, dried
1/2 tsp
cumin
1/2 tsp
salt
1 clove
garlic, crushed
1 Tbsp
red wine vinegar
1
roasting chicken
1
onion, quartered

Directions Step-By-Step

1
Preheat oven to 400 degrees. Combine spices and vinegar in a small bowl to make a paste.
2
Loosen the skin off the chicken. Spread the paste directly onto the meat. Replace skin and stuff cavity with the quartered onion. Truss chicken and place onto a greased rack in a roasting pan.
3
Roast until juices run clear (time varies depending on size of chicken). Discard chicken skin and onion from cavity.

About this Recipe

Course/Dish: Chicken
Regional Style: Mexican
Other Tags: Quick & Easy, Healthy