Pecan Oven Fried Chicken Recipe

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Pecan Oven Fried Chicken

Jennifer S

By
@jenleamom3

This is from a Richard Simmons cookbook.


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Rating:

Comments:

Serves:

4

Prep:

20 Min

Cook:

45 Min

Ingredients

1 1/2 c
low-fat buttermilk
1 Tbsp
minced garlic
2 tsp
grated fresh ginger
1 tsp
ground cumin
1/2 c
dry unseasoned bread crumbs
1 tsp
salt
4
chicken breast halves, skinless
1/4 c
ground pecans

Directions Step-By-Step

1
In a sealable plastic bag, combine buttermilk, garlic, ginger, cumin and salt. Add chicken and shake to coat. Seal bag and refridgerate for 8 hours or overnight, turning occasionally.
2
Pre heat oven to 425. In a flat dish combine bread crumbs and ground pecans. Lift the chicken pieces, one at a time, from the marinade and place meat side down into the crumbs to coat. Place coated side up onto a nonstick baking dish. Discard the marinade
3
Bake chicken uncovered from 20 minutes. Turn oven down to 350 and bake another 15-20 minutes or until no longer pink near the bone.

About this Recipe

Course/Dish: Chicken
Other Tag: Healthy