Pecan Crusted Chicken

Claudine Tijerina

By
@ctijerina4ever

The first time I made this recipe, I immediately loved it & so did my husband. This version is healthier than the original.


Featured Pinch Tips Video

Serves:

2-6

Prep:

15 Min

Cook:

25 Min

Ingredients

6
chicken breast halves, skinless and boneless
3/4 c
bread crumbs, whole wheat
3 Tbsp
wheat flour
3 large
eggs
1/4 c
pecans,coarsely ground
1/8 tsp
sea salt
1/8 tsp
black pepper

Directions Step-By-Step

1
Preheat oven to 375. Grease a 13X9 sheet pan with vegetable spray.
2
Combine breadcrumbs, pecans, sea salt, & black pepper in a small bowl. Whisk eggs in another small bowl. Put flour in third small bowl. Place chicken in flour, then eggs, then breadcrumb mix. Place chicken on greased sheet pan.
3
Cook chicken 15 minutes. Turn at halfway point. If not done after 15 minutes, cook another 10 minutes.

About this Recipe

Course/Dish: Chicken
Other Tags: Quick & Easy, For Kids, Healthy
Hashtags: #delicious, #easy, #FRESH