parmesan-crusted chicken in cream sauce
(1 rating)
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Easy and delicious,using asparagus makes it INCREDIBLE!
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(1 rating)
yield
4 -5
prep time
15 Min
cook time
20 Min
Ingredients For parmesan-crusted chicken in cream sauce
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2 ccooked brown or basmati rice
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1 can[14 ounce] fat-free reduced sodium chicken broth/divided,some to cook rice
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1/2 cwater
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6ritz crackers,finely crushed/about 1/4 cup
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2 Tbspfreshly ground parmesan cheese
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4 smboneless chicken breasts {1 pound}
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2 tspolive oil, extra virgin
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1/3 cphiladelphia chive & onion,{1/3 less fat than cream cheese}
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3/4 lbfresh asparagus spears,trimmed and steamed
How To Make parmesan-crusted chicken in cream sauce
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1Prepare rice,set aside{I prefer to cook in a chicken broth for best flavor}
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2Meanwhile,mix cracker crumbs and Parmesan on a plate.
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3Rinse chicken with water,shake off excess water.Dip the chicken in the crumb mixture,turning to evenly coat both sides of each breast.discard remaining crumb mixture.
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4Heat oil in a large nonstick skillet on medium heat.Add chicken.Cook 5-6 minutes on each side or until done.Transfer to plate,cover to keep warm.
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5Add broth and reduced=fat cream cheese to skillet,bring just to a boil,stirring constantly. Cook about 3 minutes,or until thickened,stirring frequently.
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6Spoon over the chicken;serve with the rice and steamed asparagus.A great meal.
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