Low Carb Chicken & Mushrooms

Mikekey K

By
@Mikekey

Chicken and mushrooms cooked in a flavorful tomato sauce. One pot.


Featured Pinch Tips Video

Comments:

Serves:

4

Prep:

15 Min

Cook:

25 Min

Method:

Stove Top

Ingredients

3/4 c
low sodium chicken broth
1 1/2 Tbsp
tomato paste
1/4 tsp
ground black pepper
2 Tbsp
fresh oregano (or 2 tsp. dried)
1/8 tsp
salt
1 clove
garlic, minced
4
boneless, skinless chicken breast halves
3 Tbsp
dried bread crumbs
2 tsp
olive oil
2 c
sliced fresh mushrooms

Directions Step-By-Step

1
In medium bowl, combine broth, tomato paste, pepper, oregano, salt and garlic. Mix well and set aside.
2
Dredge chicken in bread crumbs, coating well. Heat oil in large skillet over medium high heat.
3
Sauté chicken in oil for 2 minutes per side, or until lightly browned.
4
Add reserved broth mixture and mushrooms to skillet and bring to boil. Cover, reduce heat to low and simmer for 20 minutes.
5
Transfer chicken to serving platter. Spoon sauce over chicken and serve. Top with grated parmesan, if desired.

About this Recipe

Course/Dish: Chicken
Main Ingredient: Chicken
Regional Style: Italian
Dietary Needs: Diabetic, Low Carb