Grilled Chicken Skewers With Satay Sauce Recipe

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GRILLED CHICKEN SKEWERS WITH SATAY SAUCE

Happy Cook

By
@SeaBreezeKitchen

Created for the May meeting of Curious Cusiners by Ed Daly.


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Rating:
☆☆☆☆☆ 0 votes
Comments:
Serves:
4, 2 skewers each with 1/4 cup of sauce per serving
Prep:
5 Min
Cook:
5 Min
Method:
Grill

Ingredients

9 oz
boneless, skinless chicken breasts, sliced into 8 pieces or 8 chicken tenderloins
1/8 tsp
each table salt and black pepper
3/4 c
fat free sour cream
2 Tbsp
reduced fat peanut butter
1 Tbsp
low sodium soy sauce
2 tsp
dark sesame oil

Step-By-Step

1Preheat outdoor grill, stovetop grill or broiler.

2Thread chicken onto 8 individual metal or wooden skewers (soak wooden skewers in water first to prevent charring).

3Season to taste with salt and pepper. Grill or broil until chicken is cooked through, turning skewers frequently, about 5-7 minutes.

4Meanwhile, whisk together remaining ingredients to make satay sauce.

About this Recipe

Course/Dish: Chicken
Main Ingredient: Chicken
Regional Style: Asian
Dietary Needs: Dairy Free
Other Tags: Quick & Easy, Healthy
Hashtags: #easy, #satay, #chicken