Grilled Chicken Skewers With Satay Sauce Recipe

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GRILLED CHICKEN SKEWERS WITH SATAY SAUCE

Happy Cook

By
@SeaBreezeKitchen

Created for the May meeting of Curious Cusiners by Ed Daly.


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Rating:

Comments:

Serves:

4, 2 skewers each with 1/4 cup of sauce per serving

Prep:

5 Min

Cook:

5 Min

Method:

Grill

Ingredients

9 oz
boneless, skinless chicken breasts, sliced into 8 pieces or 8 chicken tenderloins
1/8 tsp
each table salt and black pepper
3/4 c
fat free sour cream
2 Tbsp
reduced fat peanut butter
1 Tbsp
low sodium soy sauce
2 tsp
dark sesame oil

Directions Step-By-Step

1
Preheat outdoor grill, stovetop grill or broiler.
2
Thread chicken onto 8 individual metal or wooden skewers (soak wooden skewers in water first to prevent charring).
3
Season to taste with salt and pepper. Grill or broil until chicken is cooked through, turning skewers frequently, about 5-7 minutes.
4
Meanwhile, whisk together remaining ingredients to make satay sauce.

About this Recipe

Course/Dish: Chicken
Main Ingredient: Chicken
Regional Style: Asian
Dietary Needs: Dairy Free
Other Tags: Quick & Easy, Healthy
Hashtags: #easy, #satay, #chicken