Grilled Chicken Salad with Curry Mayo Dressing

Billie Blair

By
@witch123

I came across this recipe in Diabetic Living Magazine, so I changed it up a bit to suit my tastes and this is what I came up with. It will be a keeper in my recipe box . For all you carb counters out there, it has approx. 21 carbs per serving. I made this for 2 servings.


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Rating:
★★★★★ 1 vote
Comments:
Serves:
2
Prep:
30 Min
Cook:
15 Min
Method:
Stove Top

Ingredients

2
chicken breast , butterflied
1 tsp
liquid smoke flavoring
1 tsp
garlic powder
1 tsp
smoked paprika
1 tsp
tones rosemary garlic seasoning
1/2 tsp
salt and pepper
1
plum tomato seeded, peeled and chopped
1/3 c
chopped celery
3 oz
green grapes, cut up( about 8 grapes)
1/4 c
sliced black olives
2 Tbsp
almond slivers, toasted
lettuce (your choice) i used butter lettuce
4 oz
cut up chicken

CURRY MAYO DRESSING

1/2 c
salad dressing, (i use miracle whip)
3 oz
pureed cucumber
2 Tbsp
pureed onion
1 1/2 tsp
hot madras curry powder

Step-By-Step

Step 1 Direction Photo

1Butterfly 2 chicken breasts and rub down with the smoke, garlic powder, paprika, tones seasoning, salt and pepper, and a little olive oil. Grill on hot grill 10 minutes, turn and grill other side 7 min. wrap in foil and set aside.

Step 2 Direction Photo

2Make dressing, puree and keep in refridgerator

Step 3 Direction Photo

3chop chicken and all other ingredients, pour dressing over the salad, and let set for about 15 minutes. eat and enjoy

About this Recipe

Course/Dish: Chicken, Chicken Salads, Salads
Main Ingredient: Chicken
Regional Style: American
Other Tag: Healthy