Garlic Chicken and Broccoli stir-fry

Debra Russell

By
@talktorussell

My kids love it and Its easy and cheap for me.


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Comments:

Serves:

4

Ingredients

2 tablespoons vegetable oil
4 cloves garlic,peeled,sliced
4 cups fresh broccoli florets (1 lb )
1/2 cup ready to eat baby-cut carrots, cut in half lengthwise
1 can (8 oz.) sliced water chestnuts,drained
1/4 cup water
1/2 cup teriyaki baste and glaze ( from 12-oz. bottle )
2 cups bite-size strips deli rotisserie chicken
hot rice

Directions Step-By-Step

1
In skillet heat oil over medium-high heat. Cook garlic in oil about 1 minute, stirring constantly and being careful that garlic doesn't burn,until golden brown.
2
Add broccoli,carrots,water chestnuts and water to skillet. Cook 7 to 9 minutes,stirring occasionally,until vegetables are crisp-tender and water has evaporated.
3
Gently stir in teriyaki glaze and chicken. Cook 1 to 2 minutes or until chicken is thoroughly heated. Serve over rice.

About this Recipe

Course/Dish: Chicken
Other Tags: Quick & Easy, Healthy