Creamed Corn Chicken Recipe

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Creamed Corn Chicken

billy haze

By
@billyhaze

Kid Favorite, Healthy

Calories per serving-340
Protein- 38 g
Carbohydrates-33 g
Fat-5 g
Sodium-125 mg
Cholesterol- 60 mg


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Rating:

Comments:

Serves:

4

Prep:

15 Min

Cook:

1 Hr 20 Min

Ingredients

1 (1lb) can(s)
no-salt added creamed corn
1 bunch
green onion,chopped with tops
1 c
skim milk
1
egg white
2 Tbsp
unbleached,all-purpose flour
3-4 lb
chicken,skinless and chopped into approximately 1 inch chunks
paprika
dry whole wheat bread crumbs

Directions Step-By-Step

1
Preheat oven to 350 degrees.
Mix corn,green onions,milk,egg white and flour in a 13" x 9" baking dish
2
Place chicken over mixture and sprinkle with seasoning and paprika .
3
Cover with bread crumbs and bake 1 hour 20 minutes until chicken is tender.

Variation- some pimiento strips can be added for color

About this Recipe

Course/Dish: Chicken
Other Tags: Quick & Easy, For Kids, Healthy