Cinnamon Orange Chicken

Pat Duran

By
@kitchenChatter

Tis is a great recipe for Weight Watchers only 4 points. This is delicious served with long grain and wild rice mixture. It's quick and easy- and oh so moist and delicious.


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Comments:

Serves:

4

Prep:

10 Min

Cook:

10 Min

Method:

Pan Fry

Ingredients

4
boneless,skinless chicken breast halves
1/4 tsp
each salt and pepper
1/2 c
mandarin oranges,drained and diced
1/4 c
orange juice
3 Tbsp
reduced sugar orange marmalade
1/4 tsp
ground cinnamon

Directions Step-By-Step

1
Flatten breasts to 1/4-inch thickness and sprinkle with the salt and pepper.
Spray a large skillet that the chicken will fit in and spray the pan with non stick cooking oil.
Place over medium heat.
2
Add chicken and cook 4 to 5 minutes until golden and no more pink.Add remaining ingredients cook 4 to 5 minutes to heat through. Serve sauce over chicken and rice.
check out my "seasoned rice mix / pat duran"

About this Recipe

Course/Dish: Chicken, Vegetables, Rice Sides
Main Ingredient: Chicken
Regional Style: American
Other Tags: Quick & Easy, Healthy