Chicken Taco Pizza (diabetic) Recipe

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Chicken Taco Pizza (Diabetic)

Michele Neil

By
@miche1e

Diabetic Exchanges
Vegetables(d.e): 1
Starch(d.e): 2
Lean Meat(d.e): 3
Fat(d.e): 1


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Rating:

Ingredients

2
whole wheat pita bread rounds, split horizontally
1 tsp
olive oil or canola oil
2- 5 oz
can no-salt-added chunk chicken breast, drained
1/4 c
bottled salsa
1 c
shredded reduced-fat/fat free monterey jack and/or cheddar cheese (4 ounces)
1 1/2 c
shredded lettuce
2/3 c
halved grape tomatoes or chopped tomato
1
(recipe below) light sour cream drizzle

LIGHT SOUR CREAM DRIZZLE

1 c
light sour cream
1-2 tsp
fat-free milk

Directions Step-By-Step

1
Preheat oven to 425 degrees F. Place pita bread pieces, cut sides up, on an ungreased baking sheet. Lightly brush cut sides of each piece with oil. Bake about 4 minutes or until lightly browned and crisp.
2
Meanwhile, in a small bowl, stir together drained chicken and salsa. Evenly spoon chicken mixture over pita bread pieces. Sprinkle with cheese.
3
Bake about 5 minutes more or until chicken is heated through and cheese melts
4
To serve, top with lettuce and sprinkle with grape tomatoes. Drizzle with Light Sour Cream Drizzle.
5
FOR SOUR CREAM DRIZZLE...
In a small bowl, stir together light sour cream and fat-free milk. If desired, transfer mixture to a small resealable plastic bag. Snip off one corner and squeeze onto pizzas.

About this Recipe