Chicken Kiev Recipe

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Chicken Kiev

Lisa Durham

By
@durhamity

Suitable for prep phase.


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Rating:

Serves:

4

Ingredients

6 oz
chicken breast halves, skinless and boneless
1/4 c
green onions, chopped
1 pkg
chicken bouillon supplement
"i cab't believe it's not butter" spray
2 tsp
canola oil
1
egg

Directions Step-By-Step

1
Pound chicken with tenderizer between wax paper. Spray butter on chicken, then cover middle with green onions. Roll up breast and secure with toothpick.
2
Beat egg with a tablespoon of water. Roll chicken in egg mixture then coat with bouillon supplement.
3
Brown chicken in canola oil on all sides. Place in a pan and bake at 350 for about 30 minutes.

About this Recipe

Course/Dish: Chicken
Other Tag: Healthy