Buffalo Chicken Dip

Carey Bonnin


This is also very good cold.
You can use canned chicken if fresh isn't available.

pinch tips: How to Quarter a Chicken





30 Min


30 Min


12 oz
chicken, boneless, skinless, cooked, chopped and shredded
8 oz
cream cheese, low-fat
1/2 c
blue cheese dressing
1/2 c
ranch dressing
1 c
cheddar cheese, low fat
4 oz
franks red hot (original pepper sauce *not* the buffalo wing sauce)

Directions Step-By-Step

Mix all ingredients in a heavy sauce pan on the stove top over medium heat. Heat until cheddar cheese has completely melted and well blended. Transfer to a crock pot to keep warm.
Serve with dry toasted pita or bagel chips, low fat crackers or vegetables.
This can also be prepared as above and microwaved 5-10 minutes instead of on the stove top.
Nutrition Facts Per Serving:
Calories 89.4 - Total Fat 3.7 g - Saturated Fat 2.0 g - Polyunsaturated Fat 0.1 g - Monounsaturated Fat 0.9 g - Cholesterol 20.2 mg - Sodium 523.2 mg - Potassium 49.9 mg - Total Carbohydrate 5.4 g - Dietary Fiber 0.0 g - Sugars 1.3 g - Protein 7.9 g

About this Recipe