Baked Buffalo Wings

Debby DeRousse

By
@gma07

Here's a low fat, low calorie version of an all time favorite!


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Rating:

Comments:

Serves:

4-6

Cook:

30 Min

Ingredients

chicken wings
2 Tbsp
honey
1 c
low-cal, low sodium bbq sauce
1-2
poblano peppers
1 tsp
garlic powder
1 tsp
onion powder

Directions Step-By-Step

1
Preheat oven to 350 F
chop Pablano peppers into a small diced consistency.
Mix chopped peppers with low-cal BBQ sauce, garlic powder,onion powder,and honey in a bowl.
Add chciken wings and stir to coat.
Put in refrigerator and let marinade for 20-30 minutes.
Remove chciken from sauce(don't let drain all the way off),and place on a cookie sheet lined with foil.
cook in oven 25-30 minutes, or until chciken is done.
212 calories, 3 grams fat per serving.

About this Recipe