Karl's StoryI made this today for lunch. i served over crisp iceberg lettuce.
this salad is very refreshing.
cantaloupe peeled an seeded
2 1/2 lb
chicken breast (cooked)
red onion small dice
fresh red seedless grapes
yogurt, plain and non-fat
sour cream, lite
zest from 2 lemons
juice from 1/2 lemon
Janet got "Chocolate Covered Cherry Mice"TAKE THE QUIZ and find out what Halloween treat you are!
1For the cantloup cut into bite sizr pieces.
2combine cooked chicken with cantaloup,onion,celery,and grapes.chill.
3in another bowl. combine the yogurt,sour cream,zest,lemon juice,ginger,and sugar. Chill
4Mix the dressing with the salad ingredents and the toasted almonds. Serve over your favoret greens.