Blueberry Turkey Burgers

Eileen Hineline

By
@HappyCooking54

Who would of ever thought to use blueberries in a burger recipe!
Get ready to grill!


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Rating:

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Serves:

4

Prep:

10 Min

Cook:

15 Min

Method:

Grill

Ingredients

1/4th cup of fat free mayonnaise
2 tbsps of fresh chopped basil
1 tsp of lemon zest
1 pkg(6 oz or 1-1/4th cups)blueberries, divided
1 clove of garlic, minced
2 teaspoons of fresh lemon juice
1 -1/2 teaspoons of dijon mustard
1 pound of ground turkey(7 percent fat)
3 tbsps of bread crumbs(plain)
1/4th tsp salt
1/8th tsp ground black pepper
4 light multi grain english muffins(100 calories)
4 tomato slices
4 lettuce leaves

Directions Step-By-Step

1
Combine mayonnaise, basil, lemon zest, and half of the blueberries in a small bowl; mix well and reserve.
2
Combine remaining blueberries, garlic, lemon juice, and Dijon mustard in a bowl and mash well with a fork. Add ground turkey, bread crumbs, salt and pepper, mix until well combined.
3
Divide into 4 portions and form into 3 1/2 inch diameter patties.
4
Coat a grill pan with cooking spray and heat over medium high heat. Add patties and grill 5 to 6 minutes each side or until a thermometer inserted in the center registers 175 degrees.
5
To serve, place 1 tomato slice, 1 lettuce leaf and 1 turkey burger on bottom half of each English muffin(toasted)
6
Spread cut side of muffin tops with basil mayonnaise and place on burgers, serve right away.

About this Recipe

Course/Dish: Burgers
Main Ingredient: Turkey
Regional Style: American
Other Tags: Quick & Easy, Healthy