Betty Warren Recipe

Weight Watchers Taco Soup

By Betty Warren Betty0953


Rating:
Prep Time:
Cook Time:
Comments:

My husband and I are using the Weight Watcher point plus system to loose weight (so easy). There is a free App on I-phone to scan all foods and it tells points for that food. I counted points for this soup and came up with this.
24 1/2 cups in this soup, 13 1/2 cups with 63 points and 11 cups free(0 points) an average of 4 to 5 points per cup. (Can substitue turkey or pork but points would be different)I will put a break down of points in comments.

Ingredients

1 lb
cooked, drained lean ground beef or chuck
1 medium
sliced onion
2 can(s)
16 oz- dark red kidney beans, drained/rinse
1 can(s)
16 oz-pinto beans, drained/rinsed
2 can(s)
16 oz-light red kidney beans, drained/rinsed
1 can(s)
rotel tomatoes
1 can(s)
8 oz- mushrooms
1 can(s)
8 oz- whole kernel yellow corn
1 can(s)
28 oz- diced tomatoes
4 c
beef broth
1 pkg
ranch dry dressing mix
2 or 3 pkg
taco seasoning mix
salt and pepper to taste
cheese and sour cream for top/optional

Directions Step-By-Step

1
Brown hamburger meat, drain and put in crock pot. Slice onion and put on top and add all other ingredients and mix well being careful not to crush the beans.
2
Set crock pot on low for 4 to 6 hours.

***FREEZES GREAT: Divide into servings, freeze and when ready just take out of freezer and straight in microwave. no need to defrost..

About this Recipe

Regional Style: Mexican
Other Tags: Quick & Easy, Healthy
Hashtags: #Weight, #Watchers

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10 Comments

user
Teri Lover tlover9369
Aug 19, 2013
You can also use Morningstar Farms Crumbles or omit meat altogether to make it almost point free!
user
Betty Warren Betty0953
Aug 12, 2013
I use a weight watchers online app but there are several free apps that are basicly the same
user
Lori Bondy Lori_Bondy
Aug 10, 2013
What is the name of the App you are using to scan?
user
Peg b pbowman
Oct 3, 2012
My husband and I are on weight watchers. I have made this recipe twice and it is delicious! To give it a little kick, I used one packet of hot and spicy taco mix and two regular packets. Excellent!
user
Betty Warren Betty0953
Aug 27, 2012
Deanna, my husband has a few health issues and he is on weight watchers points plus plan. And of course. it is my responsibilty to tell him what he can eat...Ha Ha It is very important for me to know the points, so I try to put them on all my recipes.