Weight Watchers Taco Soup

Betty Warren


My husband and I are using the Weight Watcher point plus system to loose weight (so easy). There is a free App on I-phone to scan all foods and it tells points for that food. I counted points for this soup and came up with this.
24 1/2 cups in this soup, 13 1/2 cups with 63 points and 11 cups free(0 points) an average of 4 to 5 points per cup. (Can substitue turkey or pork but points would be different)I will put a break down of points in comments.

pinch tips: How to Slice & Mince Vegetables Like a Pro



30 Min


4 Hr


1 lb
cooked, drained lean ground beef or chuck
1 medium
sliced onion
2 can(s)
16 oz- dark red kidney beans, drained/rinse
1 can(s)
16 oz-pinto beans, drained/rinsed
2 can(s)
16 oz-light red kidney beans, drained/rinsed
1 can(s)
rotel tomatoes
1 can(s)
8 oz- mushrooms
1 can(s)
8 oz- whole kernel yellow corn
1 can(s)
28 oz- diced tomatoes
4 c
beef broth
1 pkg
ranch dry dressing mix
2 or 3 pkg
taco seasoning mix
salt and pepper to taste
cheese and sour cream for top/optional

Directions Step-By-Step

Brown hamburger meat, drain and put in crock pot. Slice onion and put on top and add all other ingredients and mix well being careful not to crush the beans.
Set crock pot on low for 4 to 6 hours.

***FREEZES GREAT: Divide into servings, freeze and when ready just take out of freezer and straight in microwave. no need to defrost..

About this Recipe

Regional Style: Mexican
Other Tags: Quick & Easy, Healthy
Hashtags: #Weight, #Watchers