Weight Watchers Taco Soup Recipe
2

Weight Watchers Taco Soup


Betty Warren Recipe

By Betty Warren
Betty0953


My husband and I are using the Weight Watcher point plus system to loose weight (so easy). There is a free App on I-phone to scan all foods and it tells points for that food. I counted points for this soup and came up with this.
24 1/2 cups in this soup, 13 1/2 cups with 63 points and 11 cups free(0 points) an average of 4 to 5 points per cup. (Can substitue turkey or pork but points would be different)I will put a break down of points in comments.

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Rating:
Prep:
30 Min
Cook:
4 Hr

Ingredients

1 lb
cooked, drained lean ground beef or chuck
1 medium
sliced onion
2 can(s)
16 oz- dark red kidney beans, drained/rinse
1 can(s)
16 oz-pinto beans, drained/rinsed
2 can(s)
16 oz-light red kidney beans, drained/rinsed
1 can(s)
rotel tomatoes
1 can(s)
8 oz- mushrooms
1 can(s)
8 oz- whole kernel yellow corn
1 can(s)
28 oz- diced tomatoes
4 c
beef broth
1 pkg
ranch dry dressing mix
2 or 3 pkg
taco seasoning mix
salt and pepper to taste
cheese and sour cream for top/optional

Directions Step-By-Step

1
Brown hamburger meat, drain and put in crock pot. Slice onion and put on top and add all other ingredients and mix well being careful not to crush the beans.
2
Set crock pot on low for 4 to 6 hours.

***FREEZES GREAT: Divide into servings, freeze and when ready just take out of freezer and straight in microwave. no need to defrost..

About this Recipe

Regional Style: Mexican
Other Tags: Quick & Easy, Healthy
Hashtags: #Weight, #Watchers

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