Vegetable-beef Casserole Recipe

No Photo

Have you made this?

 Share your own photo!

Vegetable-Beef Casserole

judy base

By
@judybase



Featured Pinch Tips Video

Rating:

Comments:

Serves:

6

Prep:

1 Hr

Cook:

40 Min

Method:

Microwave

Ingredients

3/4 lb
lean ground beef
3/4 tsp
garlic powder
2
zucchinis
1 small
chopped onion
16 oz
tomatoes, quartered
1/2 c
rice
1/4 c
soy sauce
1.5 tsp
basil

Directions Step-By-Step

1
Crumble beef in 9-inch square microwave-safe baking dish; sprinkle with garlic.
2
Cover; microwave on high 3 minutes.
3
Meanwhile, cut zucchini in half lengthwise, then crosswise into 1/4-inch slices.
4
Add zucchini, onion, tomatoes, rice, soy sauce, basil and 1/2 cup water to ground beef, stirring to combine.
5
Cover and microwave on high 27 minutes, or until rice is tender; stir frequently.

About this Recipe

Course/Dish: Beef, Casseroles
Main Ingredient: Beef
Regional Style: American
Other Tags: Quick & Easy, Healthy
Hashtag: #main course