Beef Broccoli Stir-Fry

alberta smith

By
@evon

Stay in take out. Faster than ordering and cost less too.


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Serves:

4

Prep:

10 Min

Cook:

20 Min

Method:

Stir-Fry

Ingredients

2 Tbsp
soy sauce, less sodium
1 Tbsp
soy sauce, less sodium
1 Tbsp
vinegar, white (i like rice vinegar)
1 Tbsp
ginger, fresh, grated
1/4 tsp
pepper, red, crushed
2 clove
garlic, minced, minced
12 oz
beef, top sirloin steak
1 bunch
broccoli
2 tsp
oil, cooking
2 medium
carrot(s), bias-sliced 1/8 inch thick
3/4 c
broth, beef, less sodium
4
(green onions), bias-sliced
2 c
squash, spaghetti, cooked, or angel hair pasta

Directions Step-By-Step

1
For marinade, in a medium bowl, combine soy sauce, cornstarch, vinegar, ginger, crushed red pepper, and garlic. Trim fat from meat. Cut meat across the grain into 1/8-inch-thick slices. Add meat to marinade; toss to coat. Cover and marinate at room temperature for 10 minutes. Drain meat, discarding marinade.
2
Meanwhile, cut broccoli florets from stems. If desired, peel stems. Cut stems into 1/4-inch-thick slices.
3
In a wok or large skillet, heat 1 teaspoon of the oil over medium-high heat. Add meat; cook and stir in hot oil for 2 to 3 minutes or until slightly pink in center. Remove meat from wok or skillet.
4
Add the remaining 1 teaspoon oil to hot wok or skillet. Add broccoli and carrots; cook and stir for 1 minute. Add beef broth: cook and stir for 5 to 7 minutes or until vegetables are crisp-tender, stirring to scrape up any browned bits from bottom of wok or skillet. Return cooked meat to wok or skillet. Add green onions; heat through. Serve immediately over hot cooked spaghetti squash or pasta.

About this Recipe

Course/Dish: Beef, Vegetables
Main Ingredient: Beef
Regional Style: Asian
Other Tag: Healthy