Beef And Broccoli With Rice {Crock Pot}

Hope Adcox

By
@lovestodance18

One of my family and friends favorites! (not an accident this time)


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Comments:

Serves:

4

Prep:

10 Hr

Cook:

6 Hr 30 Min

Ingredients

1 lb
boneless beef sirloin
1 c
beef consomme
1/2 c
soy sauce, low sodium
1/3 c
brown sugar
1 tsp
sesame oil
3 clove
garlic, minced
2 Tbsp
cornstarch
2 c
broccoli florets
1 box
white rice

Directions Step-By-Step

1
In the insert of the crock pot, whisk together beef consume, soy sauce, dark brown sugar, sesame oil, and garlic.
2
Gently place your slices of beef in the liquid and toss to coat.
3
Turn crock pot on low and cook for 6 hours.
4
When done, in a small bowl, whisk together cornstarch and cooking liquid to create a slurry, pour into crock pot, stir to mix well. Cook on low for an additional 30 minutes to thicken up the sauce.
5
Toss in your broccoli florets then serve hot over white rice.
6
*Note about cooking time: Your crockpot may differ in temperature than mine, I suggest cooking this for 4 hours on your first go-round of this dish. 6 hours in the crockpot seems to be giving a lot of people “shredded” beef instead of slices, so decrease cooking time by 2 hours and go from there. Mine turned out fine with 6 hours.

About this Recipe

Course/Dish: Beef, Rice Sides
Other Tag: Healthy