Baked Steak Fingers

BAKED STEAK FINGERS
Recipe Rating:
 1 Rating
Serves: 8
Prep Time:
Cook Time:
Cooking Method: Bake

Ingredients

2 lb tenderized beef round steak, cut into strips
1/2 c flour
1 Tbsp olive oil
1 tsp mrs dash (original)
1/4 tsp onion powder
1/4 tsp garlic powder
1/8 tsp paprika
salt and pepper

The Cook

Sheri Mullins Recipe
x3
Full Flavored
Midland, TX (pop. 111,147)
shlymu64
Member Since Apr 2012
Sheri's notes for this recipe:
My husband gave these a thumbs up even though they are the healthy version :)
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Directions

1
Pre-heat oven to 350 degrees
2
Put Olive Oil into 13"X9" baking pan, spread oil evenly across bottom and sides of pan.
3
Remove any fat and cut Steak into strips, 1 inch wide and 3 inches long. Put meat into a large bag
4
In small bowl, combine flour, Mrs. Dash, salt and pepper. Pour into bag with meat. Shake until all meat is covered evenly with flour.
5
Lay meat into pan on top of olive oil. Mist with cooking spray (Pam w/olive oil)
6
Cover pan with Aluminum Foil. Bake 1 hour.
7
Remove foil last 15 minutes of cooking time.

**NOTE: I am going to try with panko bread crumbs next time.
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