Shitake Hot and Sour Soup
This recipe I got from the Dr. Oz show, and we have tried it and it Delicious, can't wait for colder weather so we can eat this weekly, really want to see if it helps us with the cold season. this recipe is from Ming Tsai who is on the Dr. Oz show a lot, he has some really good recopies.
chicken stock low sodium
jalapeno pepper minced with seens
scallions sliced green and white parts
shitake mushrooms sliced with stems and tops removed
naturally brewed soy sauce
block silken tofu cut into 1/2 inch cubes
In a stockpot over med. heat add grapeseed oil and swirl to coat the bottom of pan.
Add jalapeno, ginger, garlic and scallions (reserve 2 tab.) saute until aromatic, about one minute
Add mushrooms and saute for 2 minutes until softened.
Add chicken stock, soy sauce, bring to a simmer and reduce by 20% about five minutes.
Add lemon juice, tofu and carrots, cook gentle for 2 more minutes to heat tofu. Season with black pepper, dish up and garnish with green and lemon zest. Enjoy