Wrinkle-Fighting Smoothie

Penny Hall Recipe

By Penny Hall FantasyFaery54

From Dr. Oz's show 11-10-11


Recipe Rating:
 1 Rating
Serves:
2
Prep Time:
Cooking Method:
Blend

Ingredients

1 cup non-fat or low-fat chocolate milk ( i like tru-moo)
1/4 cup unsweetened green tea
1 1/2 cups frozen mixed, raspberries, strawberries, blueberries, and blackberries


Directions Step-By-Step

1
Pour chocolate milk, green tea and mixed berries into blender and blend until smoothie has reached desired consistency.
Pour smoothie into glass and serve cold.
2
Nutrition Facts
135 calories per serving
6 g protein
Courtesy of Sari Greaves, RD.

About this Recipe

Course/Dish: Smoothies
Main Ingredient: Non-Edible or Other
Regional Style: American
Other Tags: Quick & Easy, Healthy
Hashtag: #drinks