Penny Hall Recipe

Wrinkle-Fighting Smoothie

By Penny Hall FantasyFaery54


From Dr. Oz's show 11-10-11


Recipe Rating:
 1 Rating
Serves:
2
Prep Time:
Cooking Method:
Blend

Ingredients

1 cup non-fat or low-fat chocolate milk ( i like tru-moo)
1/4 cup unsweetened green tea
1 1/2 cups frozen mixed, raspberries, strawberries, blueberries, and blackberries
Kitchen Crew

Janet got "Chocolate Covered Cherry Mice"

You observe situations before diving in, choosing words and actions wisely. You're the loyal friend and...

TAKE THE QUIZ and find out what Halloween treat you are!

Directions Step-By-Step

1
Pour chocolate milk, green tea and mixed berries into blender and blend until smoothie has reached desired consistency.
Pour smoothie into glass and serve cold.
2
Nutrition Facts
135 calories per serving
6 g protein
Courtesy of Sari Greaves, RD.

About this Recipe

Course/Dish: Smoothies
Main Ingredient: Non-Edible or Other
Regional Style: American
Other Tags: Quick & Easy, Healthy
Hashtag: #drinks