Wrinkle-Fighting Smoothie

Recipe Rating:
 1 Rating
Serves: 2
Prep Time:
Cooking Method: Blend

Ingredients

1 cup non-fat or low-fat chocolate milk ( i like tru-moo)
1/4 cup unsweetened green tea
1 1/2 cups frozen mixed, raspberries, strawberries, blueberries, and blackberries

The Cook

Penny Hall Recipe
Well Seasoned
South Ogden, UT (pop. 16,532)
FantasyFaery54
Member Since Apr 2011
Penny's notes for this recipe:
From Dr. Oz's show 11-10-11
Make it Your Way...

Personalize This

Directions

1
Pour chocolate milk, green tea and mixed berries into blender and blend until smoothie has reached desired consistency.
Pour smoothie into glass and serve cold.
2
Nutrition Facts
135 calories per serving
6 g protein
Courtesy of Sari Greaves, RD.
Comments

4 comments

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user Penny Hall FantasyFaery54 - Jan 7, 2012
Penny Hall [FantasyFaery54] has shared this recipe with discussion group:
Dr.Oz Recipe Repeats
user S I SyiLuvsPastries - Jan 7, 2012
Shirlie Ingram [SyiLuvsPastries] has shared this recipe with discussion group:
Let's Have a Beverage! (aka "Let's Have A Drink!")
user Kim Biegacki pistachyoo - Jan 16, 2012
Kim Biegacki [pistachyoo] has shared this recipe with discussion groups:
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