Wrinkle-Fighting Smoothie

Recipe Rating:
 1 Rating
Serves: 2
Prep Time:
Cooking Method: Blend


1 cup non-fat or low-fat chocolate milk ( i like tru-moo)
1/4 cup unsweetened green tea
1 1/2 cups frozen mixed, raspberries, strawberries, blueberries, and blackberries

The Cook

Penny Hall Recipe
Well Seasoned
South Ogden, UT (pop. 16,532)
Member Since Apr 2011
Penny's notes for this recipe:
From Dr. Oz's show 11-10-11
Make it Your Way...

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Pour chocolate milk, green tea and mixed berries into blender and blend until smoothie has reached desired consistency.
Pour smoothie into glass and serve cold.
Nutrition Facts
135 calories per serving
6 g protein
Courtesy of Sari Greaves, RD.


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user Penny Hall FantasyFaery54 - Jan 7, 2012
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