The Mood Maker Smoothies Recipe

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the mood maker smoothies

ravishing rubbies

By
@rrsuttles

something to enjoy and unwind with on a hot summer day.


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Comments:

Serves:

1

Prep:

10 Min

Ingredients

1/2 c
fresh or frozen blueberries
1/2 c
fresh or frozen mango
1/2 c
orange juice
1/2 c
nonfat vanilla yogurt
1 c
ice (about)6 cubes
1 Tbsp
ground flaxseeds (optional)

Directions Step-By-Step

1
prep all of your fruit.peel,pit,and chop up your mango;then wash well.add all of your ingredients to a blender.blend them well and add to a glass and enjoy.
2
269 calories a glass.with (1)gram of fat.(0)grams saturated fat.(61)grams carbohydrates.

About this Recipe

Course/Dish: Smoothies
Other Tags: Quick & Easy, Healthy