Super Healthy Smoothie(Berries, greens and flax!)

cindy sandberg

By
@cindyLs

A friend turned me on to smoothies with greens added a couple of years ago. Since, I've experimented with different combinations. This is one of my favorites! Such a tasty way to get more greens in your diet...trust me, you CANNOT taste them! And, with berries, flax and yogurt, this is a healthy meal in a glass!

Rating:
★★★★★ 2 votes
Comments:
Serves:
1
Prep:
5 Min

Ingredients

1
banana
1 c
frozen berries(i like strawberries and blackberries)
1
handful of baby spinach leaves
1
small handful of parsley sprigs
2 Tbsp
plain yogurt
1 Tbsp
ground flax
1/2 c
apple juice or coconut water(the pineapple variety is good!)
1/2 tsp
vanilla

Step-By-Step

1Place all of the ingredients in a blender and blend until smooth.

About this Recipe

Dietary Needs: Vegetarian
Other Tags: Quick & Easy, For Kids, Healthy