Green Smoothie
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| Recipe Rating: | |
| Categories: | Smoothies, Quick & Easy, For Kids, Healthy |
| Serves: | 2 |
| Prep Time: |
Ingredients
| 2 md | ripe bananas |
| 1 md | ripe pear or apple, peeled if desired, chopped |
| 2 c | chopped kale leaves, tough stems removed |
| 1/2 c | cold orange juice |
| 1/2 c | water, cold |
| 12 | ice cubes |
| 1 Tbsp | flex seed |
Pinched by MUFFINMAN, and 21 more.
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Directions
place bananas, pear (or apple), kale, orange juice, water, ice cubes and flex seed in a blender. pulse a few times, then puree until smooth, scraping down the sides as necessary.

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