Blueberry Shake

Stevie Seber

By
@ILuvRecipes87

This makes a great breakfast drink, is easy to make and rich in calcium as well as very refreshing. See 500 Fat Free Recipes by Sarah Schlesinger pg. 323 for original recipe.


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Comments:

Serves:

2- 1 3/4 cups each

Prep:

5 Min

Cook:

10 Min

Method:

Blend

Ingredients

1 1/2 c
fresh or thawed blueberries
1/3 c
nonfat dry milk
1 c
plain non-fat yogurt
3/4 c
water
1 tsp
honey
1 tsp
vanilla extract

Directions Step-By-Step

1
Place blueberries, dry milk, yogurt, water, honey and vanilla in a blender and process until smooth

About this Recipe

Main Ingredient: Fruit
Regional Style: American
Other Tags: Quick & Easy, For Kids, Healthy