Water kefer Cream Soda
By Stormy Stewart karlyn255
The vanilla gives this fermented drink the taste of a cream soda.
Water kefer can be bought in it's dehydrated form or as a life kefer.
Deb Crane sent me some last week Thank you Deb.
It is a probiotic drink without the heavy vinegar taste you get from Kombucha.
Kefer helps reduce blood pressure and cholesterol.It is loaded with valuable enzymes, easily digestible sugars, beneficial acids, vitamins and minerals. Water kefir supplies your body with billions of healthy bacteria and yeast strains. Folic acid (and B vitamins) increases as the length of the ferment increases.
Note: In some places on the internet it is spelled Kefer and some places it is spelled Kefir. But it is the same product.
Stormy Stewart karlyn255 - Mar 24, 2013
Kathleen Wingfield katie1947 - Mar 24, 2013
does this Kafer need to be bought or is this what I am making
Donna Roth LuvnMom - Mar 25, 2013
Stormy, how much Kefer does this need?
Deb Crane songchef - Mar 25, 2013
You use about 1/4 cup of the kefer. Stormy's recipe sounds so good and easy! It is very tasty. Like a soda pop, only good for you!
Also, the kefer will "grow" and you will have plenty to share or keep creating more.
I like to bottle mine in beer bottles that have the ceramic and rubber topper.
Make your own healthy fizzy drinks. :)