Infused Waters

Becky Graves

By
@BeckyG1

I found this on Your Daily Health Tips on Facebook. Their website is:
myhealthlist.net


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Prep:

15 Min

Method:

Refrigerate/Freeze

Ingredients

green tea, mint leaves; limes
strawberries and kiwis
cucumber, limes; lemons
lemons, limes; oranges

Directions Step-By-Step

1
Here are their benefits to help with detoxification energy and hydration. put as much fruit in water as you like and let the water sit for at least 30 minutes before drinking
2
(1) Green tea, mint, lime-fat burning, digestion, headaches, congestion and breath freshener
3
(2) Strawberry,kiwi-cardiovascular health, immune system protection, blood sugar regulation, digestion
4
(3) Cucumber, lime, lemon- water weight management, bloating, appetite control, hydration, digestion
5
(4) Lemon, lime, orange- digestion vitamin C, immune defense, heartburn, (drink this one at room temperature)

About this Recipe

Course/Dish: Non-Alcoholic Drinks
Main Ingredient: Fruit
Regional Style: American
Dietary Needs: Low Fat, Low Sodium, Low Carb
Other Tags: Quick & Easy, Healthy