Home Made Ginger Soother
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- 1/4 c
- lemon juice
- drops of grape flavored stevia (plain is fine if you don't have flavored)
- 1 c
- home made ginger juice
- filtered water to fill a 32 oz. bottle
1To Make The Ginger Juice:
Get a large piece of raw ginger and cut it up in small pieces. Now I use a Vita Mix Blender and it's very powerful. If you are using a regular blender make sure the pieces are small. Add about 6 cups of water to the blender and blend until all the ginger is incorporated. Then get a seive and strain the ginger juice using a ladel to push it through. I've done this dozens of times and it works great.
2Once you have your ginger juice all made then put it into a glass container.
3Put the lemon juice and stevia drops into your 32 oz. bottle. Add the 1 cup or your ginger juice and fill to the top with filtered water. Shake it well and take a swig.
4If it's too strong add more water. It's that simple and it's so good for your tummy.