Becky Graves Recipe

Fat Flushing Water

By Becky Graves BeckyG1


Found this on FaceBook:
You should drink at least three 8 oz glasses per day, they say the longer it sits, the better it tastes. You can eat them as well but they are intended as flavoring and still work, so that is a personal choice. The Vitamin C turns fat into fuel, the tangerine increases your sensitivity to insulin, and the cucumber makes you feel full. Try it for 10 days and see what you think!


Recipe Rating:
 2 Ratings
Prep Time:
Cooking Method:
Refrigerate/Freeze

Ingredients

water
1 sliced grapefruit
1 tangerine
½ cucumber, sliced
2 peppermint leaves
ice – as much as you like
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Directions Step-By-Step

1
Ingredients per 8 oz serving
Wash grapefruit, tangerine cucumber and peppermint leaves. Slice cucumber, grapefruit and tangerine (or peel). Combine all ingredients (fruits, vegetables, 8 oz water, and ice) into a large pitcher.

Stir & Enjoy!

About this Recipe

Main Ingredient: Fruit
Regional Style: American
Dietary Needs: Low Fat, Low Sodium, Low Carb
Other Tags: Quick & Easy, Healthy