Becky's StoryFound this on FaceBook:
You should drink at least three 8 oz glasses per day, they say the longer it sits, the better it tastes. You can eat them as well but they are intended as flavoring and still work, so that is a personal choice. The Vitamin C turns fat into fuel, the tangerine increases your sensitivity to insulin, and the cucumber makes you feel full. Try it for 10 days and see what you think!
1 sliced grapefruit
½ cucumber, sliced
2 peppermint leaves
ice – as much as you like
1Ingredients per 8 oz serving
Wash grapefruit, tangerine cucumber and peppermint leaves. Slice cucumber, grapefruit and tangerine (or peel). Combine all ingredients (fruits, vegetables, 8 oz water, and ice) into a large pitcher.
Stir & Enjoy!
About this Recipe
Becky Graves BeckyG1 - May 9, 2013
Rose Rauhauser NewYorkWoman - May 9, 2013
I do this all the time and the acid is good to kill bacteria internally.
Jamie Burris jamielb1972 - May 9, 2013
Do you make a fresh batch each day or do you add water to it for a day or so?
Mae Logan Maebchef - May 12, 2013
This is great another to try is LOC Lemon orange cucumber, add mint, great and makes you feel great as well!